ITRA - International Trail Running Association - official world ranking of trail runners recognized by World Athletics
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Lok Hei LAU

ITRA ID: 2391631

Gender: Male

Age Category: M 35-39

ITRA Performance Index
410 Intermediate 3
1
Finished Races

12

2
Total Race Time

144:50:56

3
Total Distance

653.1 km

4
Total Elevation

+34,744 m

5
Best Performance - Race Score

DNF

6
Best Race Ranking (Male)

DNF

7
Longest Race Distance

DNF

8
Race with Highest Elevation

DNF

Endurance Points

0

x0

1

x1

2

x2

3

x8

4

x0

5

x1

6

x0

ITRA Performance Index Ranking

World Top 58.79 %

World Ranking

Overall (Male)

720,765

1,226,195

Age Group (M 35-39)

DNF

DNF

Continent Ranking (Asia)

Overall (Male)

84,540

273,330

Age Group (M 35-39)

DNF

DNF

Country Ranking (Hong Kong, China)

Overall (Male)

3,924

12,379

Age Group (M 35-39)

DNF

DNF

Latest Results

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Race
Country
Distance/M+
Endurance Points
Gender Ranking
Race Time
Race Score Race Score
2024-11-23
Category
50K
China
Distance/M+
46 km / 1849 m+
Itra Point 2

2

Gender Ranking
84
Race Time
8:00:25
Race Score
DNF
2024-11-09
Category
50K
Guangdong conghua100 - 50k
National League
Itra Point 3

3

China
Distance/M+
51 km / 2486 m+
Itra Point 3

3

Gender Ranking
142
Race Time
9:29:27
Race Score
DNF
2024-10-19
Category
50K
Ultra-Trail® Ninghai - CNH
National League
Itra Point 3

3

China
Distance/M+
59 km / 2379 m+
Itra Point 3

3

Gender Ranking
757
Race Time
11:25:50
Race Score
DNF
2023-10-28
Category
50K
TsaiGu Trail - TSAIGU 55
National League
Itra Point 3

3

China
Distance/M+
53 km / 2530 m+
Itra Point 3

3

Gender Ranking
559
Race Time
10:25:22
Race Score
DNF
2020-12-19
Category
Marathon
China
Distance/M+
37 km / 2450 m+
Itra Point 2

2

Gender Ranking
244
Race Time
7:11:15
Race Score
Coming Soon
2019-12-27
Category
100K
Hong Kong, China
Distance/M+
101 km / 5400 m+
Itra Point 5

5

Gender Ranking
63
Race Time
24:21:46
Race Score
Coming Soon
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World Runner Ranking

Discover the official world ranking of trail runners based on their ITRA Performance Index.

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